Chronic Pain

Section 1: The Lumbar Spine as a Biomechanical Marvel: Understanding the Architecture of Injury The human lumbar spine is a...

I'm a physical therapist with 15 years of clinical experience, and for a solid decade, I was my own worst...

Part 1: Foundational Understanding of Nerve Compression Section 1.1: Deconstructing the "Pinched Nerve": From Layman's Term to Clinical Diagnosis The...

Introduction: The Day the Pain Became My Prison I remember the day with a clarity that still chills me. It...

Introduction: The Day My Knees Caught Fire It didn't start with a dull ache or the familiar stiffness of a...

Executive Summary: A Nuanced Answer to a Complex Question The question of whether one can safely and effectively take a...

The Midnight Siege: My Battle with an Invisible Agitator It always began in the dead of night. A silent, creeping...

Part I: The 101°F Question That Changed Everything The Case That Broke the Rules I remember the case of "Anna"...

Introduction: The Day the Pain Arrived For many, the journey into the labyrinth of chronic pain begins not with a...

For fifteen years, my life was governed by a cruel and unpredictable tyrant: pain. My name is Alex, and for...